Apple crumble

I love apple crumble!


Dessert Pies:
How To Make Apple Crumble

Fruits and vegetables

A friend sent me this beautiful link. I found it really interesting.

YUMMY-YUMMY! (Arturo Pascual)

My name's Arturo Pascual,I was born in Palma de Mallorca and I live in Palmanova(Calvià),my favorite activity is photography I have an artistic name,Arthur Leblanc.In the future,I would like to be a profesional photographer!

This year i won two competitions of photography(In March and in May),the first was in Ajuntament de Calvià (Objetiu dona) and the second was in IES Llompart School.

Jo no J'Adore París,Arthur Leblanc-Ajuntament de Calvià(Mallorca)

THE TIMES THEY ARE THE A-CHANGIN,Arthur Leblanc(IES Llompart)

I think that health and happiness are the most important things in this world. Now, I don't play any sport but five years ago I used to do archery. When I was a child I used to swim every week until I was ten years old. After this, my father forced me to learn how to swim every summer but I didn't like it!I gave up swimming and began to play with my playstation.The only sport that I like to watch on T.V is syncronized swimming.

I don't like diets but at home we usually eat mediterranean food and a lot of rice(my father is from Valencia),I love pasta(raviolis,pizza...) and I'm addicted to strong chocolate.
I also like fast food but I prefer good restaurants. I only eat in fast food restaurants twice a month.
I don't usually drink alcohol but sometimes I have Tequila or Absinthe shots ...I don't like smoking!
In my opinion,people should take care of themselves specially at weekends.

HEALTH ( ANA SASTRE)

My name is Ana Sastre but everybody calls me Ana.I am sixteen years old.My birthday is on 16th of november.Very soon! I was born here,in Palma. I live in Bendinat with my family.

First of all I have to say that health is the most important thing in my life.The combination of doing sports and have a good diet is very important to be healthy.In my opinion I think I am a healthy person. I eat well even though I don't practise any sport.I'm a bit lazy.I admit it.
For breakfast I usualy have milk and toasts with butter and jam. For lunch something like fish with salad , potatoes, vegetables, beans. I like this kind of food. For dinner pasta,salad or just nothing.It depends.

In my house there are two types of food. When I am with my mum there is a lot of normal food like pasta,chiken,soup and fish but when I'm with my dad there is too much vegetarian food. He loves tofu, mushrooms,beans,carrots. He buys all food at " biological supermarkets" I don't know how to explain it. He is completely vegeterian and he tries to make me vegetarian too. But the point is that I can't. I don't really each much meat , just chicken! but that doesn't mean I am vegetarian.
If I got to parties I drink much alcohol, just a couple of drinks. I drink but I never come to the point of being drunk.Of course I don't smoke.I hate the smell of tobacco. It's horrible.That's all what I think.

Health (by Myllisen Serrano)

Nowadays there's more and more people worrying about their diet. Not only because of their appearence but also for ethical reasons.

I have been a vegetarian for almost 4 years. I started for ethical reasons. I feel that it's something that makes me feel better with myself so, why do I have to eat meat and feel bad if there are so many options for eating?

Some people think that we don't have many options when choosing food. If you ask me, sometimes I think the same. I dont' like eating out and seeing there are only two vegetarian dishes on the menu.

But I love eating at home, in my opinion it's healthy to eat with your family.

There are places where you can buy a lot of vegetarian products like soja, tofu, seitan, tempeh, miso.. with these products you can cook hamburgers, meatballs, "tacos", "bolognese", and many more.

There is a shop in Porto Pi, in front of Mcdonals, that is very good. A supermarket in Costa d'en Blanes called "Nice Price" and a Chinese supermarket in Porto Pi too, but I don't really like it. In that supermarket you can buy spices, seaweeds, etc.

I'm a person who really loves eating and I eat too much so it seems to me that vegetarian people have multiple choices. When I stopped eating meat I discovered another world. As I see it, it's more appetizing to see a colourful plate.

In my opinion, breakfast is the most important meal of the day and my favourite one. On school days I usually eat a toast with cheese or jam with a glass of fruit juice. But at weekends I usually eat a youghurt or milk, fruit (usually kiwi or banana),and if I'm lucky "crepes with nutella".

At eleven o'clock I can have a vegetable baguette, a piece of fruit or sometimes, nothing.

For lunch I usually have lentils, pasta,hamburgers, soup, rice, etc.

At seven o'clock some fruit and a yoghurt and sometimes a chocolate piece.

And finally for dinner I like to eat a good salad.

In conclusion, I think everyone can choose what to eat, but always respecting nature.

"Chicken a-la-carte"

I received this video a few days ago and it made me cry...

http://www.cultureunplugged.com/play/1081/Chicken-a-la-Carte

Health (by Frida Fuchs)

HEALTH
By Frida Fuchs

Health is the over all state of physicl, mental and social well being and not just the absence of disease. Wich may also be known as : THE HEALTH TRIANGLE
Physical Refers to body health and is the result of REGULAR EXERCISE, PROPER DIET and NUTRTION
Mental and Emotional health describe either a level of cognitive or emotional well-being or an absence of a mental disorder.

10 Best Foods for Your Heart

1. Oatmeal

2. Salmon

3. Avocado

4. Olive oil

5. Nuts

6. Berries

7. Legumes

8. Spinach

9. Flaxseed

10. Soy

In my opinion the combination of sleep, sport and healthy food is just the perfect and healthy combination!