HEALTH
By Frida Fuchs
Health is the over all state of physicl, mental and social well being and not just the absence of disease. Wich may also be known as : THE HEALTH TRIANGLE
Physical Refers to body health and is the result of REGULAR EXERCISE, PROPER DIET and NUTRTION
Mental and Emotional health describe either a level of cognitive or emotional well-being or an absence of a mental disorder.
In my opinion the combination of sleep, sport and healthy food is just the perfect and healthy combination!
By Frida Fuchs
Health is the over all state of physicl, mental and social well being and not just the absence of disease. Wich may also be known as : THE HEALTH TRIANGLE
Physical Refers to body health and is the result of REGULAR EXERCISE, PROPER DIET and NUTRTIONMental and Emotional health describe either a level of cognitive or emotional well-being or an absence of a mental disorder.
10 Best Foods for Your Heart
Oatmeal
Salmon
Avocado
Olive oil
Nuts
Berries
Legumes
Spinach
Flaxseed
Soy
In my opinion the combination of sleep, sport and healthy food is just the perfect and healthy combination!
Thank you Frida for being the first student to write in the blog...
ResponderEliminarI really liked the ten best foods for your heart... I really love "porridge", especially in winter...
Can you, please, re-write your post and write an "opinion essay".
thank you!
Linis