Nowadays, obesity is a big problem in today´s society due to the capitalism and to the new fast food industries .This produces an unhealthy life in a big part of the world, but also, there are some steps to consider refering to a healthy life.
I am going to write about what you need to have a healthy life:
From my point of view, sports are important because they help you to have a completed life and , of course, they are good for your body and for your mind too.
Another important aspect to considerer is the type of diet that we follow, and the different nutrients that are good for our body, and, on the other hand the nutrients that produce illness or that help you to keep a balance. It´s clear that the mediterranean diet is the best because it contains a variety of food nutrients and also tastes very good.
I don´t want to write about drinking or smoking ( or cosuming another type of drugs ), but it´s clear that everyone knows about the existence of drugs .I only want to say that with a balance you can enjoy your free time.
Finally to sum up, good nutrition , sports and spare time are important to be a healthy person.
Dear Bruno,
ResponderEliminarI have divided your writing in two parts: one is about Health and the second one about Jobs.
It is not necessary to post formal letters!
(sometimes they can be a bit boring!)
Linis