Heath is important for me, but I don't know if I'm a healthy person because I'm healthy in some seasons and unhealthy in others. For example, in winter I'm a healthy person because I eat healthy food, I sleep the necessary hours and I do sports of course, without counting the weekends...In summer I'm an unhealthy person, because all the days are weekends. I don't sleep many hours, I don't do any sports, I go to a lot of parties...and I sunbathe too much.
But in conclusion I think I'm a healthy person although I have some bad habits, but I know where the limit is! I've always done sports, like basketball, horse ridding, gymnatics, running...
And I think I have a balanced diet.
I think I eat better now than when I was younger.
Every winter I go to the gym, but this one I prefer to go to dancing classes, I want to change because I think its funnier and nicer, I hope dancing will be a good activity to keep fit.
I have a healthy diet because I go to a dietician who teaches me food habits. Now I eat all kinds of food, with measure and alternation. Thanks to this doctor now I love vegetables. ( Before I hated them!!)
I can't stand fast food restaurants, I eat there once a year.
To finish up I will show you a photo of myself participating in a competition:
Thank you Bebi... and thank u for sharing your photo
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